The One Anti-Inflammatory Food You Should Eat Tonight For Weight Loss

Turmeric is a powerful antioxidant that contains bioactive compounds that can help with weight loss and even have medicinal properties. Curcumin, present in turmeric, prevents fat from accumulating in the body’s tissues and can contribute to fat loss.


Turmeric carrot soup.


It may seem like an unusual spice at first and, depending on how comfortable you are with it, may not lend itself to recipes the way, say, basil or cinnamon can. This ginger, turmeric spiced carrot soup is smooth and delicious — and contains a wealth of anti-inflammatory goodness.


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